'The Best workout Split | For Beginners | Malayalam | Certified Fitness Trainer |'

07:36 Jun 21, 2021 0 0

'How to fix workout schedule one week for a beginner  Monday : Chest Tuesday : Back Wednesday : Legs Thursday : Shoulders Friday : Arms  Saturday : Active Rest Sunday  : Off' 

Tags: Best workout split for beginners , Monday to saturday workout split , Best workout split malayalam

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